Psychotherapy
Demystifying psychotherapy, one blog post at a time
Tele-therapy: digital revolution or therapeutic compromise?
For a few years now, and particularly since the COVID-19 pandemic, teletherapy has established itself as an essential modality in the field of mental health. Also known as online therapy, remote therapy, or telepsychotherapy, it...
Mother tongue in psychotherapy: clinical, emotional, and scientific issues
In an era of globalisation, international mobility, and multilingual identities, more and more people are consulting a psychotherapist in a language that is not their mother tongue. Sometimes out of necessity, sometimes by choice. But one question...
What is psychotherapy and how does it work?
Psychotherapy is a term we hear more and more often. In the media, in conversations, on social media… Yet, behind this familiar term, there is still a lot of vagueness, fantasy, and sometimes even mistrust. Is it...
What is a psychologist? And how do you choose a therapist?
In a society where mental health is finally getting the recognition it deserves, more and more people are considering consulting a professional. However, one question often comes up: what exactly is a psychologist? And more importantly, how do you choose the right therapist...
Mental health: a major national cause and a controversial concept
In 2025 and 2026, the French government has decided to make mental health a major national cause. This decision marks a significant symbolic and political turning point, officially acknowledging the extent of psychological suffering within the population...